Start the task you have been putting off
Make space for one concrete task: write the first paragraph, clear the desk, or read a chapter.
Before you start
Open Tysh on your iPhone and grant Screen Time access when prompted.
The default setup is free. Sounds and allowed-app exceptions require Premium.
Let’s set it up.
Open Focus
Open Focus and stay on the Focus segment.
Choose 25 minutes
Tap the 25-minute preset.
Keep it simple
Keep None for sound and Block all for apps. Premium users can choose sounds and allowed apps.
Start your task
Tap Start Focus, put the phone down, and start the task.
What happens next
Focus applies its app boundary for this session, then shows a completion record. This is an immediate session; no recurring schedule is required.
If your plans change
Quick Focus offers a challenge-gated Pause and a confirmed early end. It does not expose Hard or Complete choices.
Another active protection can still keep the same app blocked. After setup, check that your boundary saved and enabled successfully.